Author: Lija Parveen
I’m Lija: owner of todayhealthplan.com and full time blogger. Favourite things include my camera, traveling, caring my fitness, food and my fashion.
How to Care for Elderly
Care has various forms, and when it comes to home care for elders, it has to be the most efficient one, in practicality. In...
What are the Benefits of Catuaba Bark?
Catuaba Herb Uses, Benefits, Cures, Side Effects, Nutrients Catuaba (Erythroxylum Catuaba) is a small tree that produces yellow and orange flowers and small, dark...
Ayurvedic Herbal Cure to Increase your Immune System
Ayurvedic is a 5000-year old remedy system that started in India. Some plans also call it one of the oldest medicinal sciences. Ayurvedic essentially...
Guide to Developing Your Middle Back Muscles
One of the most common things that you are going to notice among the top bodybuilders and lifters is that their Middle Back Muscles....
Aphrodisiac Plants Discover the Best Natural Herbs
Our culture, concern, and care for Physical are very generous, and new products are being announced that promise miraculous effects. However, what many people...
A Comprehensive Step-by-Step Guide to Choose a Gym
So, you have decided to get in shape and have a well-toned body. No doubt, exercising is a crucial part of your routine. The...
4 Amazing Reasons Why You Should Order Steroids from UGFreak
When it comes to buying steroids, there are plenty of things that you need to consider since your health depends on it. Whether you...
Things You Should Never Do For Your Health
Fitness freaks do not suggest specific things. The story behind not recommendation leads to good health. Don’t try these things; they are bad for...
How Frequently Should You Cleanse your Face? What Experts Say
We should cleanse our face mostly 2 to 3 times a day. Washing hands and face too frequently can cause irritation and dryness. This...
4 Ways You Can Find the Best Physical Therapy Clinic After a Car Accident
After a car accident, the victim might suffer from catastrophic injuries or injuries that will surface much later, leaving the patient in pain as...
Five Normal Beauty and Fashion Routines for Moms At Home
Summer 2020 is not expected to be pleasant due to Covid-19. This pandemic has ruined the entire social, economic, and cultural setup worldwide. Things...
Finding Relief from TMJ/Temporo Mandibular Disorder
At the GDDC we see every patient as a whole and therefore offer treatment of a wide range of painful conditions. This includes pain...